Blindsided by rage. No reason, no explanation. A few stupid bad things (little, tiny things that I'd normally not care about) suddenly seem huge and insurmountably angering and seem to be the cause, but logically I know they're not.

So what is it? Imbalance? Will food help? I don't mean comfort-wise, I mean am I low on blood sugar or something similar and thereby need some food to help stabilize whatever's going on.

Intense emotions like this out of nowhere are ridiculous.

I'll be fine. Writing about it is helping, but it's there. Maybe I just need to go on a long bike ride and look around the neighborhood, get some fresh air.

Right after pizza.

ETA: Time to switch back to decaf coffee. Was trying to save money and only buy one kind so that we could make it all at one time, but I think I'm going to have to brew mine separately from Maria's.