For the first time in a very long time, I can honestly say that
my To Do list is done! This is a milestone for me, honestly. I'm really bad with these things, normally.
Sure, a discerning eye will note that the first two items on my list are not finished in totality. Out of ten items, I completely finished eight, and the two that aren't done have been at least partially done. These items that are left over were difficult and optimistic items, and at least one will be finished by the end of tomorrow because it's something that I
really want to get finished. Well, I want to get
both of them finished, but the one is tough.
Anyways, I was thinking about my productive streak lately, and I'm not sure what fuels it. It started with the day that I decided to completely clean the kitchen, which was last Thursday, I think. I had gotten home early from work, and just started whipping myself into a cleaning rage.
Heh. Cleaning rage.
Ever since I did that, I've decided that I'm having trouble living with the mess that I've been in up until now. I mean this both figuratively and literally. See, the house is a mess where I'm in charge of cleaning, and my life is kind of a mess because I can't keep a job. Odd that the two things seem to go together, and so I'm going to see if changing one allows the other to be more mutable.
Along with the to do list that I completed, I'd like to note that I did get up early this morning, and I did do a ride on my stationary bike. Now, it wasn't much, I only went a mile. I know that doesn't sound like much, and as I said, it's not, but it's more activity than I normally get in the morning, and I think it helped me to wake up. What I'm thinking of trying to do is get up every morning and do a mile on the bike. I'll do the mile as fast as I can every morning, and when that becomes relatively easy, I'll move up to a mile and a half.
I think about this workout because I actually got serious and wrote down all my exersize goals today. I realized that one of the big things I want is to be able to move with some speed without having to stop for breath after ten seconds of movement. I know some would suggest that I go for a jog to fix this, but I'm not quite up to that "go outside" part yet. Plus? Buffalo = 8 out of 12 months bad weather.
So, here are my workout goals. I'm going to try and achieve them, but I don't have a time frame yet. Anyone out there that knows an achieveable time frame for these things (in a healthy manner) is welcome to comment to help me pin down when I should be reaching my mile posts.
1) Improve lung capacity and longevity.
2) Lose 100 lbs. (This would bring me down to around 200 lbs, which is at least near my healthy weight.)
3) I want to be a size 34 or less.
4) Stronger arms, specifically the biceps, are a large goal. I don't want huge muscles or anything, but I want to be able to pick up simple items without grunting. (Okay, so I'm not that bad, but I still feel like a weakling.)
5) Simply, my over-all health could use an improve. The working out should help this over time.
There they are. Questions, comments, concerns, suggestions?