Working Out
Aug. 30th, 2008 08:54 pmNot sure how positive the weight and measurement results are going to be of my working out (I'm better than when I began, but hit a barrier, recently), but I know that doing 20 minutes of jogging this morning, plus 30 minutes of simple stepping tonight is something that I couldn't have done this easily a month ago.
So, I'm seeing results. My mother pointed out a while ago some Swiss study that basically states that a healthy fat man (essentially, a fat guy who can do lots of physical activity) is better off than an unhealthy skinny guy (skinny, but gets winded going up the stairs kind of thing). Seems sort of silly, I know, but I'll be happy if I stay fat but have lots of stamina and energy.
So, I'm seeing results. My mother pointed out a while ago some Swiss study that basically states that a healthy fat man (essentially, a fat guy who can do lots of physical activity) is better off than an unhealthy skinny guy (skinny, but gets winded going up the stairs kind of thing). Seems sort of silly, I know, but I'll be happy if I stay fat but have lots of stamina and energy.